Talk to strangers. It will change your life.
A framework for connecting with anyone, anywhere. (Even if you're introverted)
People are bored.
Everyone is looking for a break from routine—to experience something real. Someone new and different.
But most of us are afraid to be the one to actually break the status quo…
To talk to someone we don’t know and risk it being awkward.
We fear that we'll…
Have nothing to say.
Come across as odd.
Make them feel uncomfortable.
Get rejected.
So instead…
We keep our headphones in.
We stare at our phones.
We wait for the “perfect moment” to say something.
And of course, that perfect moment never arrives… because it doesn’t exist.
I almost walked past them.
A few months ago, I was visiting a completely new city to me in Western Australia — first time there, visiting family. I didn’t know anyone else.
I was walking around to neighbourhood, trying to record a video for YouTube, but my camera battery was low, and the footage I had shot was unusable. The audio was terrible and the lighting made me look like a dehydrated potato trying to launch a YouTube channel.
So I gave up on recording. I was frustrated, stuck in my head. Nothing was clicking. I felt like a ghost.
As I was walking down the street, I passed a park.
There was this group, probably 10 people listening to music, playing a bit of cricket, just a good energy. I watched them from a distance as I walked by and for a moment, I thought:
“That looks cool. Would be fun to join them.”
But immediately I talked myself out of it…
“No way, I’m not in the mood.”
“I’m too tired.”
“It will just be weird.”
But just after I had passed them… I stopped mid-step. And I had this moment of clarity:
“What am I doing? I want to meet new people, have more spontaneous experiences — and now here I am, alone, with nothing to lose. Why am I pretending this isn’t the right time?”
So in a split-second decision I turned around. Walked back. And said hi.
Honestly, I expect anything out of the interaction.
But to my surprise, a few people came over right away to greet me and asked if I want to join them.
Within about 10 minutes, someone was handing me pizza and a cold drink.
We played cricket for about an hour and just hanged out.
As the sun began to set, one of them mentioned they were heading to a friend’s place nearby for drinks and food, and said I should come along.
Next thing I know, I’m in some persons beautifully lit backyard — long wooden table, snacks laid out, music going, a bunch of cool people.
We hanged out. Shared stories. It felt like I’d known them for years.
The night went on and we ended up going to a few venues nearby and I got to see some of the night life of the city with a group of fun locals. It was awesome.
The next morning, I woke up with a big grin on my face.
I had just created a memory that will stay with me forever.
And the entire experience happened simply because I stopped, turned around, and said hi.
The shift…
I’ve had countless interactions like this with random strangers over the years.
And it’s not because I’m naturally extroverted.
It’s simply because somewhere down the road I stopped trying to be smooth or impressive — And I started seeing social moments as experiments.
That’s it.
I’m not there to win. I’m there to show up and have a new experience, and see what emerges.
I guarantee that if you just give yourself permission to have an awkward moment. To say something dumb. To fumble with your words. You won’t fear the awkward pauses anymore. You won’t stress about rejection.
Because your success metric isn’t that it went perfectly…
It’s that you did the thing. You got your rep in.
The “SPF” Framework
With all of that in mind, here’s a simple framework you can use to connect with random people in the wild with ease… Use it when you are bored and want to add some spice to your day. You won’t regret it.
1. S- Spot an Opening
Look for micro-moments in your day where a stranger is nearby and there’s space to interact:
Waiting in line
Sitting next to someone
Shared situation (e.g. cool dog, slow traffic lights, weird sign.)
Your only job here: notice.
No pressure to act yet.
Awareness of your surroundings is 80% of this game.
2. P - Point Something Out
Say anything about the environment.
Keep it observational or playful. It doesn’t need to make too much sense.
“Your dog looks like he could own a small coffee shop in the city.”
“This line’s moving so slow.”
“That sign makes absolutely no sense.”
Bonus tip: try to make it a statement, not a question.
3. F - Feel the Moment
Once you’ve opened the convo, just stay present.
Let it flow naturally — or let it die.
If it lands, keep going.
If it fizzles out, smile and move on.
Every time you complete this loop, you’re collecting experiences that compound into social freedom.
The kind that makes starting a convo feel as normal as checking the weather.
The bottom line.
Your life is shaped by who you talk to… and who you don’t.
Every friend you have.
Every job you’ve landed.
Every opportunity that changed your path…
It probably started with a conversation.
So while you may avoid the risk of it being a bit awkward when you don’t speak up and put yourself out there…
you’re also robbing yourself of connection, new memories and the unexpected magic of random human moments.
Every day, you’re walking past people who could change your life.
And no, not every conversation will lead to a deep connection, adventure, or a new best friend.
But some of them will.
And the only way to find out… is to go first. Say hi.
The next time you have that moment of curiosity when you notice someone interesting, don’t overthink it.
Use the SPF framework.
Say something.
And watch what happens.
“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”
— Martin Luther King Jr.
P.S. I’m opening spots for my new coaching program. It’s for people who want to become magnetic communicators – whether for in front of an audience, or every day life. Click here to apply or send me a DM if you want to chat about it.
Such an act of bravery for my introverted heart. Makes it simple enough I may actually try it next time, thanks.
This is why I comment on everyone's posts lol. I have met some cool people doing it. But that's seriously a wonderful way to go about life. Thank you for the post.